MY SYMPTOMS:
2011-June 2014
- Nausea – comes and goes. I am learning to ignore it somewhat.
- Regular muscle twitching – random – mostly legs, shoulders, back
- Constant muscle cramping in legs – painful knots behind shoulder blades & down ribcage
- Headaches – caused by neck instability and muscle cramping
- Constant deep muscle pain and weakness – currently taking Cymbalta 60mg to help with pain control. Feel like I bruise easily.
- Muscle weakness unresponsive to extensive physiotherapy
- Joint pain and hypermobility – particularly in hips and thumb joints
- Debilitating fatigue
- Severe lack of physical endurance. Standing, walking and sitting particularly difficult. I sit to shower, have a stool for kitchen work. I avoid the few stairs in our home. Tasks like hanging laundry, washing my hair are exhausting. I need regular rest breaks during the day.
- Insomnia – sleep study showed brain alertness and continuous arousals during sleep
- Night sweats – almost nightly - some nights worse than others
- Bruised look under my eyes almost daily, regardless of sleep or lack thereof
- Hips initially affected most, shoulders flare up and down. About 1.5 years ago thumbs became increasingly weak and painful inside joint & now require bracing. In the last 4 months my ribs have become affected. Chiropractic and taping help with keeping ribs and shoulders in place somewhat. My husband adjusts my shoulders several times a day.
- Swelling flare-ups behind the knees – feels like fluid lumps – worse on left side
- Recently (past month) trouble with getting satisfying breath. Feels like pressure on my chest, pushing down on lungs so it is hard to breathe properly. I am struggling to breathe and talking is exhausting. Increasing exhaustion – dozing during the day. Coughing up phlem, chest x-ray clear. Awaiting functional testing on lungs.
- Recent plugged ears – sounds are muffled. Ears pop randomly.
- Jaw pain – swelling on the left side of joint.
- Constantly thirsty – unexplained sore throat
- Alcohol seems to increase in effect in my body, caffeine makes me feel unwell and dehydrated
- Diet appears to help somewhat. I have found it helpful to stick to whole, unprocessed foods – high protein and follow a high alkaline diet as much as possible. Berries, natural yogurt, spinach, eggs, quinoa, salads, protein & vitamin/mineral smoothies, extra vitamin C. When I am very strict on my diet I appear to have slightly higher energy levels.
- Naturopath found higher than normal levels of lead and mercury in my body. He also found I was able to absorb unusually high amounts of vitamin C before getting diarrhea…
- Bowen therapy helps for muscle pain. I also use heat packs, hot tub, cold packs, TENS machine
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